The private class of one hour costs £45.00 for single tuition, £69.00 for two people, £94.00 for three people and £113.00 for a small group of four people. Times arranged to suit clients.

The group classes of one and a half hours are taught in courses which range between five and nine weeks. These are mixed classes for men and women. Class cost is £11.00. The cost of the whole course is payable before the course starts. The classes are graded from Beginner level up to Intermediate and Advanced level. Class format consists of eighty minutes of Pilates Practice and twenty minutes of Relaxation and Visualisation.

There is a Men’s Class of one hour which costs £8.50 per class. Again this is taught in courses, dates in line with the other classes. Payment is due at the beginning of the course. Class format consists of fifty minutes of Pilates Practice and ten minutes of Relaxation and Visualisation.

Taster classes of approximately two hours are run regularly. This class covers the history of Pilates, basic Anatomy and Physiology to assist in understanding the exercises and experiential experience of some of the basic Pilates exercises. The cost of this class is £11.00.

All classes are held in a luxury purpose built studio with stunning views
(http://oldkennels-boswell.co.uk) .

All top quality Pilates equipment is supplied. Pilates Mats, Blocks and Small Equipment; i.e Triad Balls, Foam Rollers, Core Bands, Resistance Bands, Hand and Ankle weights, Pilates Power Rings, Core Stability Balls and Bosus.

It is important that we discuss the finer points so that we have an idea of your previous experience, physical health and so that we can also answer any further queries that you may have.

We do not mix abilities in our classes.

We look forward to talking to you. With best wishes, Linda and Kirstin.