The key to an enjoyable Pilates Practise is the teacher.
Linda is rigorous in ensuring that we understand the exercises and do them correctly, and listen to our bodies and not our minds!
The classes are always absorbing and interesting. You can arrive for the practise completely exhausted and after an hour and a half of "challenging" work, leave feeling relaxed yet exhilarated.
Lindas knowledge of Pilates is exceptional, her dedication and encouragement to her pupils unswerving.
That is why her Pilates classes are always, not only, enjoyable, but also,... The Best

Emma G

"Linda is an exceptional teacher – rare to find. She leads her classes with complete authority, clarity and knowledge. The classes have a good and consistent pace so that plenty of ground is covered. The studio is a haven, mats are laid out in advance of the classes and so the class time is used fully. The music is perfect and the whole experience is completely professional and absorbing. The relaxation/meditation at the end has proved to be incredibly powerful on some occasions. I highly recommend her classes – she is an outstanding teacher. In the past I was an astanga yoga junkie and Linda is the first Pilates teacher who has convinced me of its power."

Alice

"I have been in private practice for over 30 years treating various health problems which manifest physically, especially those related to the spine. My experience, supported by research evidence, is that patients need the combination of treatment and exercise to fully recover from most physical problems. The exercise which works best for my patients is Pilates, and undoubtedly the best Pilates teacher I have worked with is Linda Macaulay. Whenever appropriate, I refer my patients to her exclusively. Almost without exception my patients benefit from her excellent, holistic teaching based in her inspiring and professional studios. I believe we enjoy a winning combination. "

Dr Barry Lonergan, Ph.D., M.Sc., B.Sc.(Hons)
Osteopathic & Integrated Healthcare
Somerton, Elysian Fields, Sidmouth, EXI0 8UH
(& The Exeter Nuffield Hospital)
Tel- 01395 516845
Email Barry Lonergan

I am new to Pilates, having tried many, many other forms of exercise I decided that I needed one that really "delivered", toning my body and stilling my frenetic mind! Kirstin is a kind, skilled, very knowledgeable and totally supportive Instructor. She carefully and patiently explains the basics which are essential for good Pilates Practise. My body is certainly very well toned now and the Pilates mind body philosophy has enabled me to still and focus my mind.

Thank-you.

Amanda L

I started two Pilates courses at the same time and there was no comparison. Linda is so professional and knowledgeable. She develops your skills and muscle strength at a pace that suits you and the results are terrific.

I used to suffer from back problems. Thanks to Linda's Pilates lessons not only have they disappeared, my overall well-being has improved immensely.

Maureen Howard

I have been a regular at one of Linda's intermediate Pilates classes for over a year and I am as keen to attend now as when I first started.

It has truly delivered on many different levels - a regular commitment (which is great because otherwise I would prioritise something else over this little bit of 'me' time); I am far more flexible and feel more in-tune with my body; it is a great work-out and the relaxation at the end is wonderful.

Linda is passionate about Pilates and has an amazing depth of knowledge. I find her classes interesting and varied which keeps my mind focused and body challenged. The studio is in a fabulous setting and I feel alive and energised after every session. for me it's a treat, not a chore!

Jo Ryce

Linda is an exceptional teacher with an emphasis on a holistic approach and I have personally been attending Linda’s classes for several years.
The setting provides tranquillity and at each session the classes vary using different pieces of equipment, to stretch, strengthen and challenge the body and mind, adjusted to ability.
I always feel invigorated and restored with a huge sense of well being at the end of each class.
As a GP, I have referred many of my patients to Linda, who have greatly benefited from her dedicated, professional expertise and extensive depth of knowledge of musculoskeletal disorders which are often relieved and maintained by using regular Pilates exercise programmes.
The Orthopedic Spinal Surgeons are also recommending more patients to use Pilates as a form improving mobility and flexibility in patients with mechanical back pain.

Dr Joanna Kinder, MB BS MRCGP DRCOG
GP Sidmouth Health Centre

Linda Macaulay's class has actually made a difference to my life and the way I view myself; the very fact that I have stuck with it for 5 - 6? years speaks volumes - I have never shown much stickability in the past.
My posture has improved, I am very aware now when I am slumping (often, but I correct myself).
At a recent medical check I was surprised to learn that I am now the height I was in my youth - having lost 1/2 inch for many years.
I feel fitter now than I did in my younger years.
I appreciate greatly the little tips about health that Linda passes on - and her obvious desire to share her knowledge for our betterment.
The level of expertise and committment she puts in to each class in truly professional.

Trixie

What a revelation to have discovered Pilates - after wasting so many years on the latest "quick fix" fitness fad, that you could ever stick with; I now truly look forward to my Pilates sessions!

Pilates has given me a focus, helps me to understand why my body can do this but can't do that - it is with me all of the time - improving breathing, posture and my whole wellbeing.

The benefits are a stronger and more supple body and mind.

Christine Bull

Linda's Pilates classes are suitable for all ages and fitness levels. They are skillfully choreographed to promote body strength, muscle tone, core stability, suppleness, co-ordination, balance and good posture. Everything I want from a class plus good mind/body harmony which leaves me feeling energised.

Jackie Stokes

I have been doing Pilates for some 5 years now. Before starting Pilates I had been diagnosed with Arthritis in the spine and had been a regular visitor to Osteopaths and Chiropractors which worked in the short term but I was looking for a long term answer. I work on computers which was aggravating my back problem, and have always had tightness around my shoulders. When I look at photographs of me from years ago my shoulders were always up near my ears. Not anymore.

Linda is a great teacher, her lessons are varied, as a result you don't arrive at class thinking " here we go again, same old, same old". You never know what is in store for you that lesson. I have done lots of classes for different exercise regimes before and got bored with the repetitive nature of the classes. Linda explains things very clearly, and shows you the moves. You then work at your own level.

Last year I joined in a "Drop in" class for mixed ability pupils. It was not until I attended these classes that I realise just how far I have come. Looking at photos of me now my shoulders are a million miles from my ears and my posture is so much better. I have not had to have any treatment on my back since starting classes.

I hope to be doing Pilates for many more years to come. It's great to think that there is something that you can do into your 70's that keeps you flexible. I would recommend the classes to everyone.

Suzanne Rothwell

I think that we all receive so much more than Pilates Training when we are with Linda and each of us has experienced her healing in one way or another.

Angela Avis